Don’t ignore caring for your feet. They support your weight all day and deal with stress from standing, walking, exercising, and the type of shoes you wear. When you need heel pain relief in Sturgis, Coldwater, Paw Paw, and Portage, MI, and Angola, IN, visit the Advanas Foot and Ankle Specialists. Dr. Christopher Bussema, Dr. Kathleen Bickle, and Dr. Robert Monfore are local caring podiatrists who can help heal various foot issues.
What Are Some Causes of Heel Pain?
There are several reasons you may have pain in this part of your foot. Some people may have heel spurs, which are bony growths on the backside of the heel bone. Spurs usually result from excessive stress on the heel, which creates calcium deposits that form into a lump that begins to stick out more and stretches the soft tissues.
You may also have inflammation of the bursae, which are fluid-filled sacs that help to cushion the joints. Achilles tendonitis is inflammation that can happen if you overwork the Achilles tendon, which connects the calf muscles to the heel bone. Like any other foot pain, it can result from age, being overweight, wearing the wrong type of shoes, not giving your feet proper rest after exertion, and not stretching the feet before being active. Heel pain could also be caused by plantar fasciitis, which is inflammation of the connective tissue between the heel and the ball of the foot.
How Can a Podiatrist Help?
Thanks to expert care at Advanas Foot and Ankle Specialists, you don’t have to live with lingering foot pain. When you come to us for heel pain relief in Michiana, the first thing our podiatrists do is diagnose the issue. Sometimes doctors may need to use X-rays or MRIs to evaluate the condition of your foot.
Podiatrists may recommend physical therapy and prescribe or inject medication to help with inflammation. Custom shoe inserts, known as orthotics, can also provide protection and cushioning support. You may also need to change your footwear and maintain better daily practices, such as stretching your feet and warming up more before exercising. If you are obese, losing weight can relieve pressure on the feet. Certain ailments like heel spurs sometimes require surgery if conservative interventions don’t work, but surgery will be kept as minimally invasive as possible.
Healthy feet are essential to preventing pain and mobility issues. If you need professional heel pain relief in Michiana, Dr. Bussema, Dr. Bickle, and Dr. Monfore at Advanas Foot and Ankle Specialists are here for you. For more information, call us at 800-856-1106.
We look forward to helping you with any foot issues soon.
